5th KYU → 4th KYU
| Direction | Technique | Count |
|---|---|---|
| Forward | Chudan Jun-zuki | 3 times |
| Backward | Jodan Age-uke + Gyaku-zuki | 3 times |
| Forward | Chudan Soto-uke + Gyaku-zuki | 3 times |
| Backward | Chudan Uchi-uke + Gyaku-zuki | 3 times |
| Forward | Shuto-uke + Nukite (Kokutsu-dachi to Zenkutsu-dachi) | 3 times |
| Forward | Mae-geri | 3 times |
| Forward | Mawashi-geri | 3 times |
| Forward | Yoko Ke-age (Kibadachi) left/right | 3 times |
| Forward | Yoko Ke-komi (Kibadachi) left/right | 3 times |
Kata Heian Godan
Kumite Kihon Ippon Kumite – Jodan / Chudan / Mae-geri - left and right sides