3rd DAN
| Direction | Technique | Count |
|---|---|---|
| Forward | Kizami-zuki + Sambon Renzuki (free kamae) | 3 times |
| Backward | Jodan Age-uke + Chudan Soto-uke + Gyaku-zuki (Block with same arm) | 3 times |
| Forward | Chudan-Uchi-uke + Kizami-zuki + Gyaku-zuki (Kokutsu- dachi to Zenkutsu-dachi) | 3 times |
| Backward | Shuto-uke + Kizami Mae-geri + Nukite (Kokutsu-dachi to Zenkutsu-dachi) | 3 times |
| Backward/ Forward | Age-uke (backward) then moving forward Mawashi-geri + Yoko Urakenuchi + Chudan Jun-zuki | 3 times |
| Forward | Mae-geri + Yoko-geri Ke-komi + Mawashi-geri + Gyaku-tsuki (alternate feet) | 3 times |
| Standing Position | Mae-geri/ Yoko-geri Ke-komi/ Ushiro-geri (Zenkutsu-dachi same foot left/ right) | 3 times |
Kata Students favourite Kata
Kumite Jiyu Kumite
* Examiners test for understanding and proficiency in the standard techniques of karate.