3rd KYU → 2nd KYU
Direction | Technique | Count |
---|---|---|
Forward | Sambon Renzuki | 3 times |
Backward | Jodan Age-uke + Gyaku-zuki | 3 times |
Forward | Chudan Soto- uke + Yoko Empi (Zenkutsu-dachi to Kiba-dachi) | 3 times |
Backward | Chudan Uchi-uke + Gyaku-zuki | 3 times |
Forward | Shuto-uke + Nukite (Kokutsu-dachi to Zenkutsu-dachi) | 3 times |
Forward | Mae-geri | 3 times |
Forward | Mawashi-geri | 3 times |
Forward | Yoko Ke-age (Kibadachi) left/right | 3 times |
Forward | Yoko Ke-komi (Kibadachi) left/right | 3 times |
Kata Sentei Kata(Bassai Dai, Kanku Dai, Jion, Empi) Student may choose from any of these
Kumite Jiyu Ippon Kumite (3 metre apart) — Jodan / Chudan / Maegeri / Yoko Ke-komi / Mawashi-geri - right / one side