Shotokan Kettering and Corby

1st DAN

DirectionTechniqueCount
ForwardSambon Renzuki3 times
BackwardJodan Age-uke + Chudan Mae-geri + Gyaku-tsuki3 times
ForwardChudan Soto-uke + Yoko Empi + Yoko Urakenuchi (Zenkutsu-dachi to Kiba-dachi to Zenkutsu-dachi)3 times
BackwardChudan Uchi-Uke + Kizami-zuke + Gyaku-tsuki3 times
ForwardShuto-uke + Nukite (Kokutsu-dachi to Zenkutsu-dachi)3 times
ForwardMae-geri3 times
ForwardRengeri (Chudan/ Jodan)3 times
ForwardYoko-geri Keage (Kiba-dachi - 3 times left and right)3 times
ForwardYoko-geri Kekomi (Kiba-dachi - 3 times left and right)3 times
ForwardMawashi-geri3 times

Kata Sentei Kata (Bassai Dai, Kanku Dai, Empi, Jion) – student may choose any of these

Kumite Jiyu Ippon Kumite – Jodan / Chudan / Mae-geri / YokoKekomi / Mawashigeri - right / one side

* Examiners test for basic understanding and functional ability in the foundational techniques of karate.